My name is Cara, I am 28 years old. I have lived in Charlotte, NC since I was seven but I am originally from Tennessee.
I was always active as a child. I took dance classes starting at the age of 5 and dance became my passion. So much so that I ended up going to a local school of the arts.
After I had my second child in 2012, I did not recognize myself. I had never been so heavy in my life and I knew I had to make a change. I had a very unhealthy relationship with food but once I improved my eating habits my body reacted so positively that I had to keep going. My body changed with healthy eating and regular exercise.
In 2016, I chose to get certified in TurboKick and I was certified in Dance2Fit in 2017.
I love teaching these classes and seeing my participants smile truly makes teaching worth it!